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How to un-saddle the saddle bags

March 21, 2013 by Adria Ali Leave a Comment

How to un-saddle the saddle bags

  Curves are sexy but none of us want the extra ba’dunk-a-dunk right below the trunk.  So how do we un-saddle the saddle bags?  I am going to give you the top abductor exercise to help tighten and tone that area and with a little extra cardio, you should be saying good bye to the saddle bags … [Read more...]

Jordin Sparks Lost 20 Pounds, See How And Other Links

July 25, 2012 by Adria Ali Leave a Comment

Jordin Sparks Lost 20 Pounds, See How And Other Links

Jordin Sparks lost some pounds and I'm going to start doing some of the things she did and you should too!-FitCeleb Your ankles need muscles too! I'm kidding...kind of.-GirlGetStrong Do you know your BMI and do you know what that really means?-NerdFitness Last week I talked about … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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