In a previous article we talked about unlimited benefits of coconuts. Not only are coconuts a good source of omega fats, they also contain water that's more hydrating then sports drinks! The water is also void of additive and excess sugars. Based on our pervious knowledge, … [Read more...]
Neti Pot Saves Allergy Sufferers And Possibly Your Gym Routine
I was raised in Washington state, so you would image my surprise when after living in California for 9 years, they told me I have severe Allergies. As a kid growing up I never had any real issues. However, when the forest fires hit my area this year, I came down with puzzling symptoms … [Read more...]
