First I will start by saying doing something is always better than doing nothing. Unlike traditional training with dumbbells and machine weights which isolate and target only one set of muscles at a time. SpinGym® utilizes Gyrotronic Resistance Training (GRT). GRT uses integrated muscle … [Read more...]
Shadow Boxer
New fitness gimmicks come out everyday. Some are good and some are outrageous and make claims without merit. Smart inventors are coming out with exercise tools that mimic exercises that have worked for years. That is what the inventor of the "Shadow Boxer" has done. He invented an exercise … [Read more...]
