I am always looking for new foods to mix up my healthy routine. Since Trader Joe's is literally across the street, I test out some of their new foods as they are released. Sometimes I alter them to make them more healthy or to give them more bulk. These Grocery Fitness … [Read more...]
Easy, Spicy, Curry Chicken and Vegetable – Low Calorie Recipe
This spicy, low fat recipe is just what the body needs if you've been eating bland diet food. Ingredients 3 tablespoons olive oil 1 small onion, chopped 2 cloves garlic, minced 3 tablespoons curry powder (possibly more … [Read more...]
Madonna Too Lean?, Are Negative Calories Real?, How Do You Eat Before And After A Workout And Other Great Weekend Links!
Strong And Sexy ... Or Way Too Much? Madonna May Be Taking Her "Fitness" Too Far (That's Fit) Are You Doing This Exercise For Your Inner Thighs??? You Should Be! (About.com) Are You Eating Correctly Around Your Workout??? It's Time You Checked! (Ediets) Ok! Magazine … [Read more...]
