Being healthy isn't always about what you eat and how much you exercise. Avoiding unwanted germs can also play a factor in keeping you healthy on a daily basis. One of the most common mistakes made in the bathroom is keeping your toothbrush uncovered. This may seem like a … [Read more...]
8 Mistakes Even “Healthy People” Make In The Kitchen
With the ever changing research; it's hard to get all the inforamtion you need to be "truley healthy." Here are some of the most common mistakes people make in the kitchen. Are you one of them? 1.) Only buying produce ONCE a week. Research shows the longer the produce sits on the … [Read more...]
