I saw this article and had to share it. Not only does he tell you what foods he does eats, he also lists what he avoids which might be even more important. Bernando LaPallo goes for a walk every day and has never been sick a day in his life. He tires to eat organic foods. As of August, 2o14, … [Read more...]
Eat It – Cinnamon For Weight Loss
This simple tree bark has been used over the years to "spice" things up. Yet very few people realize this tasty treat has the ability to lower your blood sugar by as much as 29% !!! Spikes in blood sugar over certain levels can cause execess weight gain. During times when you are … [Read more...]
