Although both of these sources contain omega fats there is a lot of debate on which one is better for your body. The vast majority of people understand that the body needs omega fats (healthy fats) to aid in overall nutrition of the heart and the mind. However, which one of these sources is … [Read more...]
Fish Oil Cures Achy Joints And Inflamation
Sometimes the daily strains on your joints can catch up to you. In my case, my physically demanding job coupled with my hard workout routines tends to leave my joints aching. With some persistent pressure from one of my good clients and the echoing of my mom and uncle; I finally tried … [Read more...]
