Link it up Tuesday ! Click on the image or the text to read these other amazing stories around the web. Pay close attention to the Pierre Water Skinny Cocktails article, we are #9 ;) Skinny Cocktails - Lower your calorie intake while still having … [Read more...]
Exercise of the Week – Squat to Shoulder Press
This exercise uses two basic moves, combined to give you a better burn in half the time! If you aren't familiar with our online training program, then have a look and sign up for FREE! You get 14 days on us! Use this squat to shoulder press exercise to get better shoulders, buns, thighs and … [Read more...]
