The key to a successful weight loss is determination. If you are determined to do what is right and not just rely on fat burning pills and weight loss supplements then I can assure you that you’ll easily slip into your old pair of jeans. However, losing weight the healthy way necessitates … [Read more...]
Jordin Sparks Lost 20 Pounds, See How And Other Links
Jordin Sparks lost some pounds and I'm going to start doing some of the things she did and you should too!-FitCeleb Your ankles need muscles too! I'm kidding...kind of.-GirlGetStrong Do you know your BMI and do you know what that really means?-NerdFitness Last week I talked about … [Read more...]
Health Risk Of Obesity Is Worse Then Smoking
Although both smoking and obesity are bad for your health is now been found that the amount of people that are obese exceeds the amount of people that smoke, drink heavily, and live below the poverty line. This study was done by the RAND institute in Santa Monica. Using the body mass index … [Read more...]
Overweight Women At Risk For Cracks In Their Relationship.
Weight has a big impact on relationships and our own personal worth. Women tend to be harder on themselves then men. In this particular case, research shows that overweight women tend to view their "self worth" as lower based on their weight. Therefore they chose mates that we less then … [Read more...]
