I was shocked when I found out that Trader Joe's had recalled several of their pre-made items. I love that store but this is definitely freaking me out! If you know someone who loves to shop here send them this list stat via our share link!!! It has affected these states Arizona, … [Read more...]
Low Calorie Sushi Choices
Sushi can be a healthy treat or sabotage your weight loss goals. Making the right low calorie sushi choices is the key to keeping your figure intact while getting your omegas (from the fish). Mackerel Roll ~232 calories, 2g fat per roll This isn't the usal choice … [Read more...]
Obesity Still On The Rise
All this time I thought America was getting more educated and thinner with new "healthier" meal options, easier and more convenient diet plans, and sites like these that educate the world through the web. How could it be that Obesity is STILL climbing? The "La Times" reported that … [Read more...]
