With all the toxins in the world, it's easy to get bogged down, sluggish, and horribly sick. While medicine can help fight disease, we forget that our greatest source of natural medicine comes from the foods we eat. They not only keep us active, they allow us to keep living by fighting off … [Read more...]
Food Combinations That Pack A Punch
While reading Self Magazine, I came across an article that caught my attention. Food Combinations that helped to power up your intake and get the most out of your food. I'll be honest I know what foods are good for you and which foods can help you loose, but I could use a … [Read more...]
