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Kelly Rippa Shares Her Secret Workout

July 27, 2009 by Adria Ali Leave a Comment

Kelly Rippa Shares Her Secret Workout

   Kelly Rippa has transformed her body over the years.  Now her famous gym is releasing dvds so that you can get in shape too!!!  Kelly swears by this workout routine; due to her publicity, I am sure it will be a huge hit!! Physique 57, the incredible all-over body workout that Kelly swears … [Read more...]

Vegans Eat Larger Amounts And Still Stay Stick Thin?

May 21, 2009 by Adria Ali 1 Comment

Vegans Eat Larger Amounts And Still Stay Stick Thin?

       In high school, being vegan wasn't just a way to stay thin, it was also some sort of artist statement against the general public.  More and more people are turning to the Vegan lifestyle as a way to get, and stay thin.  Ginnifer Goodwin gives the inside scoop on how being vegan keeps her … [Read more...]

Celebrity Fitness Secrets Revealed!

November 17, 2008 by Adria Ali Leave a Comment

Celebrity Fitness Secrets Revealed!

   Use the secrets of the stars to transform your body into a work of art!  To get Arms and Shoulders like Halle Berry, Jim Ryno tells us that you need to challenge your muscles by lifting heavy weights. The great thing about the shoulder area is that it is one area that does not hold a lot of … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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