Fitness is like fashion, it changes with the seasons and can get dated very quickly. These fitness gimmicks and videos should be locked away in a time capsule somewhere. Instead they litter the shelves of Goodwill stores across the nation. We thought we would brighten your day with some … [Read more...]
Cher Gets Real About Aging And Her Workout
If you think celebrities stay naturally thin by drinking all day, not eating and taking endless pain kills, then you're in for a surprise when Cher and Stanley Tucci give you some insight to their fitness routines. "You have to work twice as hard. You have to be in the gym all the time," she … [Read more...]
The Benefits Of Juicing And The Raw Foods Diet
We have all seen the many juicing machines in departments stores. Many people pass them by because they aren't willing to take the time to make their own juice. However, juicing your own fruits and vegetables can have various positive effects on your health. It could even prevent you from … [Read more...]
