The biggest excuse I get from clients about thier eating habits and their workouts is TIME. They tell me "I don't have time to add an extra day. I don't have time to cook." However, when we take an indepth look at their days, I see that they are watching 2 hours of TV, surfing the web … [Read more...]
Spring Clean Your Colon – the Benefits of a Colonic
As we age, it becomes clearer that our younger years have actually harmed our bodies internally. The pesticides, chemicals, dyes, alcohol and environmental toxins begin to weigh us down. While colonic aren't a glamorous topic, they do offer some great advantages to those who are working hard … [Read more...]
