I know you could barely wrap your head around the fist 10, picking your favorites and, as promised, we’re already back with part 2. Here’s the last 10 fitness trends of 2015. If you missed the first article go here for the top 10 fitness trends for this upcoming year! Top … [Read more...]
Get On The Ball To Burn – Fun Ball Exercises For Weight Loss
Using ball exercises to workout and get lean is a fun way to mix up you workout, work your core, and get you back into shape. I love to do these because they seem to be more fun then the other boring machines and plain 'ol weights. Below you will find some of my favorite ball … [Read more...]
Whoa Try This Advanced Exercise!
Fitness.com is an awesome site with fantastic exercises to mix up your routine. This exercise is definitely advanced but worth the time and energy. Advanced exercises can be very hard to find on the internet so save this one in a file or print this article out (see the links below the article). … [Read more...]
Get Rock Hard Abs With Indo Boarding
The indo board is a fun way to strengthen your core and increase your calorie burning. Now the indo board is becoming a sensation in New York City gym classes. If you are a surfer, then this is a must have. WHAT IT IS Indoor surfing, basically. While standing on an oval-shaped board … [Read more...]
