Cold Water Immersion is not new; athletes have been soaking themselves in 40 to 60 degrees Fahrenheit water for decades to help with soreness and recovery. The latest version uses futuristic cryotherapy equipment that subjects people to temperatures as low as – 182 to - 290 degrees Fahrenheit … [Read more...]
Freeze Your Fat Off – Is Cryotherapy the New “Magic Pill”
Want to lose weight fast? Take a big tub, fill it up with nitrogen-iced air, wait til it reaches -264F, carefully lower yourself in the mist, and just “chill” for 3 minutes. Expect a burn of about 800 calories, release an eight ball’s worth of endorphins, improve sleep, boost the immune system, … [Read more...]
