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Be Skinny – Giveaway

September 11, 2013 by Adria Ali Leave a Comment

Be Skinny – Giveaway

Let just say the name says it all !   We are giving away 6, 2 packs of "Be Skinny" drinks.   These little bottles contain shots of liquid that help to reduce cravings and melt away inches.  If you're tired of tackling weight and hunger on your own, or you need a little natural help, these could be … [Read more...]

If You Got Naked You Get Cash – Naked Juice Gets Sued

September 10, 2013 by Adria Ali Leave a Comment

If You Got Naked You Get Cash – Naked Juice Gets Sued

  That's right!   Naked equals cash and you don't even have to have a receipt!   However, if you do you get  more money!   SO, what's with all the Naked fuss?  Turns out that products from naked juice and naked juice ingredients claimed their products to me "Non GMO (Genetically Modified)." … [Read more...]

Why Sweating Makes You Sexier

August 27, 2013 by Adria Ali Leave a Comment

Why Sweating Makes You Sexier

       Unless you grew up playing sports or breaking a sweat on a daily basis, you probably HATE to sweat.    Even some athletes hate to sweat.  However, it's a part of life and a part of burning calories and ramping it up at the gym.   While the bouncing blond next to you is casually … [Read more...]

Celebrities That Love P90X – Can You Guess Who They Are

July 9, 2013 by Adria Ali Leave a Comment

Celebrities That Love P90X – Can You Guess Who They Are

      I am a huge fan of P90x!  Turns out, I'm not the only one.   These famous faces (and bodies) revealed that they also love P90X!   Play our game and guess the body??   Scroll down to see the face at the end of the article for these celebrities that love … [Read more...]

AMP Up Your Workout – Fit Radio App – The Workout Music App That Makes the Mixes For You

May 29, 2013 by Adria Ali 1 Comment

AMP Up Your Workout – Fit Radio App – The Workout Music App That Makes the Mixes For You

  Remember back in the day when you had time to make all those awesome play lists, burn cds for your friends and rock out to them on the elliptical???   Well those days are gone and now your stuck with the old songs you collected years ago.  Well get rid of your ex's old mix tapes and tune into … [Read more...]

Eat Your Greens and Love ‘Em – Some of the Best Green Drinks

May 17, 2013 by Adria Ali 2 Comments

Eat Your Greens and Love ‘Em – Some of the Best Green Drinks

  I can’t go anywhere these days without seeing someone with a green drink in their hand. Maybe I live to close to Whole Foods? Nah… I myself am a big fan of greens. Greens help keep your body in an alkaline mode. We eat so many acidic foods that it is important to get greens in your day. … [Read more...]

Pain and Gain – Fitness Facts While You Watch

May 3, 2013 by Adria Ali Leave a Comment

Pain and Gain – Fitness Facts While You Watch

  I went to see the movie Pain and Gain a couple days ago. This movie has some incredible actors, Mark Wahlberg, Dwayne “The Rock” Johnson, and Anthony Mackie. This is a TRUE story. In short, it is about a bodybuilder who works at a gym but is tired of living paycheck to paycheck (like us … [Read more...]

Flush The Toxins, Lose The Fat – “Flush & Be Fit” Pill Cleanse Review

April 2, 2013 by Adria Ali Leave a Comment

Flush The Toxins, Lose The Fat – “Flush & Be Fit” Pill Cleanse Review

    Coming off 2 surgeries and trying to get back in shape is not an easy task.  I had forgotten that exercise is a natural detoxifier.   Over the course of surgery to rehab and then back to the gym, I noticed that my energy level wasn't the same.   I was tired more, and my muscle … [Read more...]

Ray Lewis Deer Antler Allegations – Fit Tip Daily Defends This Natural Supplement

February 1, 2013 by Adria Ali 1 Comment

Ray Lewis Deer Antler Allegations  – Fit Tip Daily Defends This Natural Supplement

  Deer Antler… What is the buzz about??? Well, it was no surprise when I heard on ESPN that Ray Lewis a professional football player for Baltimore Ravens has allegedly been inhaling deer antler for a tricep injury, which he denies.  The fact is... this has been a supplement athletes have used … [Read more...]

Butt Exercises For Spring and Summer

January 29, 2013 by Adria Ali Leave a Comment

Butt Exercises For Spring and Summer

  Spring is just around the corner… FIT these 5 fab butt exercises into your routine to get your glutes in TIP top shape.  These are very effective, and no equipment needed.  Perform these exercises 2-3 times a week for best results.   1.  Hip Thrusts Lie on your back, feet are … [Read more...]

Could Food Porn Help You Lose Weight

January 21, 2013 by Adria Ali Leave a Comment

Could Food Porn Help You Lose Weight

  You've all seen it splashed across facebook night after night.   People taking endless pictures of their food and posting it for everyone to drool.  Food porn may seem like a funny topic but it's becoming an issue!!  TV and commercials are the worst version of this.  Our question was … [Read more...]

Fitness App Review – My Fitness Pal

September 12, 2012 by Adria Ali Leave a Comment

Fitness App Review – My Fitness Pal

  I have had my share of fitness apps on my iphone come and go.  I download them, I use them, get frustrated with them, then delete them.  You could say it's because I have high standards due to my profession  or that I'm  just picky.  Whatever the reason, my friend encouraged me to try one … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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