Just to keep everyone on the same page, here is a recap from our last fitness tip explaining this type of massage. What is Rolfing? Is it something that could help ease muscle tension? If you're plagued by muscle pain, Dr. Oz recommends a technique called Rolfing, which he … [Read more...]
Sea Buckthorn For Weigth Loss – Dr. Oz Sheds Light On This New Supplement
Dr. Oz has become somewhat of a diet guru over the last year. One of the newest things presented on the show was a berry that has the ability to help you lose body fat, grow healthier nails and hair, and clear up your skin! Sea Buckthorn is a orange berry that is said to help people and mice … [Read more...]
Dr. Oz Confronts Paula Deen On National TV – Here’s Why
I was shocked to see Dr. Oz confront Paula Deen On national TV about her "one vice," as she stated. America's cooking queen and sweetheart has had a long time struggle with an addiction that has plagued her for years, smoking. The show started out like many, Oz on the couch asking Paula random … [Read more...]
Weekend Must Read Fit Links
Biggest Loser Winner Gains Back All His Weight And Get A New TV Show (Fit Celeb) Eight Reasons To Start Your New Years Resolution (Men's Fitness) Do Sports Drinks REALLY Help??? (MSNBC) Are Chemical Ruining Your Diet Attempts? Dr. Oz thinks so! (That's Fit) Is Being Obese … [Read more...]
Chia Seeds – The New Power Food (Featured on Oprah)
Remember those cute pets call "chia pets" from the 80's ??? Well now that same seed that promised to make hair "magicaly grow" promises new health benefits. Although the processing of the seed is different (so its safe for humans to consume); this seed has huge antioxident benefits … [Read more...]
