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Amaranth – The Hidden Super Grain That Could Help You Lose

October 15, 2013 by Adria Ali Leave a Comment

Amaranth – The Hidden Super Grain That Could Help You Lose

   Amaranth was recently featured on Dr. OZ.   However, long before OZ hit the air, amaranth was used as a super grain in mexico and pre aztec times.   It's known for being a tough grain which can withstand dramatic climate changes but it's also one of the best super foods based on it's high … [Read more...]

Diet Bet October – Get Skinny and Win Money Together!

October 2, 2013 by Adria Ali Leave a Comment

Diet Bet October – Get Skinny and Win Money Together!

    I was approached by diet bet recently and after reading what they were all about I thought this would be an EXCELLENT way to get people motivated to lose weight during the fall season!   The game is pretty simple.   You add your money to the pot, once you lose 4% of your weight … [Read more...]

Do You ” I Gallop?”

May 19, 2010 by Adria Ali Leave a Comment

Do You ” I Gallop?”

The fitness field is one of the best at creating some crazy off the wall products.  Ellen is always really good at trying them out and making fun of them!  Take a look at this invention that mimics riding a horse as exercise. I'm a pretty positive person and I love to invent things so I … [Read more...]

Shake It To Lose It!?

October 9, 2009 by Adria Ali 1 Comment

         This new invention actually borrows a lot of old theories.  A while back there was a fitness tool that you had to move back and fourth while performing dynamic exercises.  Here is what the web site claims this product does.... Shake Weight™ - Get Lean, Sculpted Arms & … [Read more...]

Top 5 Vegan Celebrities

June 20, 2009 by Adria Ali 1 Comment

Top 5 Vegan Celebrities

       Vegetarian, gluten-free, organic, whole foods; celebrites love to make a statement with their food choices.  Healthy Hollywood let us in on the top 5 vegan celebrities of 2009!  What do Ellen DeGeneres, Ginnifer Goodwin, Alicia Silverstone, John Salley and Emily Deschanel have in … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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