If you weren't raised in a home full of health nuts, then you probably don't know the term "Empty Calories." These horrible calories are the culprit to many diets gone bad. They add excess to your daily intake without your body receiving any nutritional value from the food. Things like … [Read more...]
Ditch The Energy Drinks – Use These Top 10 Natural Energy Boosts
All too often we go searching for ways to increase our energy levels. Unfortunately, marketing companies have "zeroed in" on this industry and supplied society with artificial ways to amp up our energy levels. Things such as energy drinks, pills, and extra caffeinated coffee end up being the … [Read more...]
Caffeine inhalant – Ingenious Idea or Gateway
What! My original thought was that this was the "clean" mans version of cocaine. However, what if your teen walked around the house huffing a white substance from a vile? From a fitness perspective, this could save people a lot of calories by avoiding the usual coffee drinks, energy drinks, … [Read more...]
Healthy Energy – Avoid The Crash and Get The Energy – FRS
The majority of the world runs straight for their coffee pots in the morning. Personally, my stomach hates coffee. I turn into an edgy, jittery personal when I consume this mud colored drink. Being a personal trainer with crazy hours makes energy a key ingredient to my hectic life. I have … [Read more...]
Buy It- XS Energy Drink WITHOUT The Crash
There are hundreds, if not thousands, of energy drinks on the market. They all promise similar things.... "get energy fast." However, most energy drinks can actually cause more harm then good. High caffeine levels can increase your cortisol level, causing you to actually store body fat! If … [Read more...]
The New Controversial Energy Drink – “Blow”
I'm Sure the name of the drink got your attention. This New diet drink comes delivered in white Styrofoam boxes. Once inside the box, little vials of white powder await. No one can deny that this new diet drink powder is shockingly similar to cocaine!!! Should it be banned or merely … [Read more...]
