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You are here: Home / Eat It / Ditch The Energy Drinks – Use These Top 10 Natural Energy Boosts

Ditch The Energy Drinks – Use These Top 10 Natural Energy Boosts

March 7, 2012 by Adria Ali 1 Comment

 

All too often we go searching for ways to increase our energy levels.  Unfortunately, marketing companies have “zeroed in” on this industry and supplied society with artificial ways to amp up our energy levels.  Things such as energy drinks, pills, and extra caffeinated coffee end up being the go-to choice instead of what mother nature has provided.  In efforts to get you naturally high on life, we have put together the top 10 power foods to boost your energy levels naturally.

 

Top 10 Energy Boosting Food

Click on the image below to advance the slide show.

 

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Adria Ali

BS, CPT, PES, CES

 

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Filed Under: Eat It, Today's Tip Tagged With: best natural energy, drinks, energy, energy drink, energy drinks, energy foods, energy level, energy levels, Natural, natural energy, what foods give you the most energy

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

Comments

  1. Chris Pine says

    March 7, 2012 at 11:26 am

    My favorite is to make sure I get enough sleep. If I can get that taken care of, then I don't have to worry about taking anything else to give me energy.

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