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5 Days of Fitness Giveaway – Day 4 – 11 piece Exercise Band Set

December 28, 2012 by Adria Ali 7 Comments

5 Days of Fitness Giveaway – Day 4 – 11 piece Exercise Band Set

Exercise Bands are the easiest way to get a great workout without lugging around heavy weights.  They also provide you with all the tools for an routine without spending mass amounts of money.  This 11 piece set allows you to change up the bands, or double them up when you improve.  Your routine … [Read more...]

Fitness Inventions To Get You Moving

May 10, 2012 by Adria Ali Leave a Comment

Fitness Inventions To Get You Moving

    We admit that not all fitness inventions are created equal.  Some are fun ideas with little to no effect on the body.  Others, can really make a different in your fitness goals and create some amazing results.  Click through the products below, and view some new and some old ways … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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