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You are here: Home / Exercises / 5 Days of Fitness Giveaway – Day 4 – 11 piece Exercise Band Set

5 Days of Fitness Giveaway – Day 4 – 11 piece Exercise Band Set

December 28, 2012 by Adria Ali 7 Comments

Exercise Bands are the easiest way to get a great workout without lugging around heavy weights.  They also provide you with all the tools for an routine without spending mass amounts of money.  This 11 piece set allows you to change up the bands, or double them up when you improve.  Your routine wouldn’t be complete without at least one band exercise!

Features:

  • Resistance Bands are elastic bands made of Latex tubing used for strength training.
  • They are light weight, portable and space saving exercise equipment
  • Designed to effectively building muscle strength and tone the body, there are resistance bands for a variety of exercise that specific muscle groups.
  • Its single dipper latex tube, the natural latex is over 99.998% free of soluble proteins (latex allergens)
  • Different resistance level to accommodate for progressive strength training levels:
    Yellow Band – Extra Light (6 LBS – 8 LBS)
    Green Band – Light (9 LBS – 11 LBS)
    Red Band – Medium (12 LBS – 14 LBS)
    Blue Band – Heavy (15 LBS – 18 LBS)
    Black Band – Extra Heavy (22 LBS)
  • Strong cushioned foam handles with Zinc alloy clips and D-Ring
  • Easily creating over 30 different resistance levels by attaching 1.2.3.4. Or all 5 bands to the handle.
  • Perfect for Yoga, ABS, P90X workout.

 

band exercises

a Rafflecopter giveaway

 

Don’t forget you can enter multiple ways and you can visit the site daily to enter for more chances to win this fitness giveaway!!  Sharing on facebook also gives an added entry so let all your friends and family play along with you!

 

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Filed Under: Exercises, Today's Tip Tagged With: building muscle, Equipment, exercise bands, Exercises, heavy weights, p90x, resistance, resistance band, resistance bands, strength training, yoga

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

Comments

  1. Holly C. says

    December 31, 2012 at 6:45 am

    resistance bands are great to take with you while traveling, I use mine in the hotel at the airport during long lay overs! they also make a great gift!
  2. Mike toohey says

    December 31, 2012 at 8:08 am

    cool
  3. Sharon Nordhues says

    December 31, 2012 at 10:01 pm

    This is great! Thanks for the chance to win
  4. Lori Bazan says

    January 2, 2013 at 3:46 am

    I would love to try the bands...I need to exercise more!
  5. Susan says

    January 2, 2013 at 5:30 am

    Now this is a nice gift............
  6. Dani says

    January 2, 2013 at 9:02 pm

    Shared on Facebook at https://m.facebook.com/story.php?story_fbid=103545359816093&id=100003975338672&_rdr
  7. melissa says

    January 2, 2013 at 9:29 pm

    This would come in handy when I can't make it to the gym

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