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Tim Mcgraw and Adam Levine Talk Fitness, It’s Time You Tracked Your Food, and Fix Tight Thighs

January 30, 2013 by Adria Ali Leave a Comment

Tim Mcgraw and Adam Levine Talk Fitness, It’s Time You Tracked Your Food, and Fix Tight Thighs

    Why Tim Mcgraw Ditched The Bad Habits For Good Ones (Fit Celeb)        What's Adam Levine's Secret to Staying in Tip Top Shape ???   (Fit Perez)      Is it Time for You to Suck it Up and Track Your Food?  Cranky Fitness Says … [Read more...]

Could Food Porn Help You Lose Weight

January 21, 2013 by Adria Ali Leave a Comment

Could Food Porn Help You Lose Weight

  You've all seen it splashed across facebook night after night.   People taking endless pictures of their food and posting it for everyone to drool.  Food porn may seem like a funny topic but it's becoming an issue!!  TV and commercials are the worst version of this.  Our question was … [Read more...]

Kourtney Kardashian’s Diet Tips, JT Workout Playlist, Sculpted Sexy Legs, Armstrong On Oprah, Boost Your Immune System

January 15, 2013 by Adria Ali Leave a Comment

Kourtney Kardashian’s Diet Tips, JT Workout Playlist, Sculpted Sexy Legs, Armstrong On Oprah, Boost Your Immune System

    Kourtney Kardashian Sheds the Baby Weight and Shares Her Diet Secrets  (FitCeleb)      Check Out Our Guest Spot On Cranky Fitness's - Ask The Trainers, How to Get Sculpted Sexy Legs!  (Cranky Fitness)      Lance Armstrong Talks Doping With Oprah. … [Read more...]

Hydroxycut Sprinkles – New Competition For Sensa

January 4, 2013 by Adria Ali 6 Comments

Hydroxycut Sprinkles – New Competition For Sensa

  Hydroxycut has played a major role in the supplement world.   Their marketing strategies have been so flexible that its managed to target multiple age groups that have spanned decades.  Now, they are targeting the Sensa crowd by releasing hydroxycut sprinkles.  Due to the huge success of … [Read more...]

5 Days Of Fitness Giveaway – Day 1 – Bose Ear Buds

December 21, 2012 by Adria Ali 22 Comments

5 Days Of Fitness Giveaway – Day 1 – Bose Ear Buds

  Every year we try to give back to our readers by running a giveaway.  This year we were lucky enough to get some awesome items from companies all around the world.  To kick off the holiday fun we're going to start with an item from Hammacher Schlemmer .  If you've never been to their site … [Read more...]

1 Pound of Fat – Make This The Last Time You Beat Yourself Up Over Only Losing 1 Pound

November 30, 2012 by Adria Ali Leave a Comment

1 Pound of Fat – Make This The Last Time You Beat Yourself Up Over Only Losing 1 Pound

  We all know those people that hop on the scale after working out or dieting and get upset over losing 1 or 2 pounds.  SO, we thought we would show you what you're losing!!!   1 pound of fat is a BIG deal!  In this picture below, the blob on the left is a plastic replica of what one pound … [Read more...]

Have Your Turkey and Eat It Too – Healthy Thanksgiving Recipes

November 21, 2012 by Adria Ali Leave a Comment

Have Your Turkey and Eat It Too – Healthy Thanksgiving Recipes

During this Thanksgiving holiday, we give thanks to our many readers for being such a positive force in the life of Fit Tip Daily.com.   Our readers bring life to this site with their many comments, questions, loyalty and relentless attitudes towards health and fitness.  If it weren't for YOU … [Read more...]

Are Antacids Ruining Your Body

November 19, 2012 by Adria Ali 1 Comment

Are Antacids Ruining Your Body

With the introduction of more and more processed foods, the community is rushing to the store to stop acid reflux, reoccurring stomach issues and indigestion.   Doctors are handing out prescriptions for acid problems like candy.  While others are self medicating with over the counter aids.  Are … [Read more...]

No Bake Protein Bars – Get Lean On A Budget

October 22, 2012 by Adria Ali 2 Comments

No Bake Protein Bars – Get Lean On A Budget

  Protein supplements, and bars can get VERY expensive.  This recipe from oxygen magazine for no bake protein bars could save you loads of money and keep you lean all year round.  A hint of dark chocolate mixed with the flavors of coconut, and almond mixed with whey protein, give the bar … [Read more...]

Marilyn Monroe’s Diet – Could You Do It?

October 19, 2012 by Adria Ali Leave a Comment

Marilyn Monroe’s Diet – Could You Do It?

  In 1952, Marilyn Monroe gave an interview to "Pagent Magazine."  While the article titled, "How to Feel Blond All Over," was made up predominantly of pictures, there was some interesting info regarding Marilyn Monroe's diet.  Ny mag.com brought this old article to light.  Within seconds,  I was … [Read more...]

Carrie Underwood’s Big Trick To Looking Thinner, What Does Barack Have in Common With These Celebs, Healthy Brownies, and Obsessed With An App

October 17, 2012 by Adria Ali Leave a Comment

Carrie Underwood’s Big Trick To Looking Thinner, What Does Barack Have in Common With These Celebs, Healthy Brownies, and Obsessed With An App

    Want To Know Carrie Underwood's BIG Secret to Looking Thin??? (Fit Celeb)   What Do All These Celebrities Have in Common ?   (HuffPo)   Lose Weight And Eat Brownies???   NO WAY!!  Healthy Brownie Recipes That Won't Kill Your Diet … [Read more...]

Are You Playing The Victim In Your Fitness Routine

August 31, 2012 by Adria Ali Leave a Comment

Are You Playing The Victim In Your Fitness Routine

    People say that they can't lose weight, they don't have time to exercise, their genetics prevent them from losing that  last "10 pounds," and they just can't seem to stay on track! I am a firm believer that life is about CHOICES, we can choose to "play the victim" and let life … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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