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Some of the Most Popular Fitness Tips on Pinterest

January 21, 2015 by Adria Ali Leave a Comment

Some of the Most Popular Fitness Tips on Pinterest

  Pinterest has been a big part of Fit Tip Daily for the past several years.  It's full of fitness tips that you can apply to your every day life.  These are some of the top trending posts that could get you on track with your fitness goals.     Southwestern Chopped … [Read more...]

12 Days of Fitness Giveaway – Day 5 – Neo Cell Collagen Sport Protein Shake

December 19, 2014 by Adria Ali 8 Comments

12 Days of Fitness Giveaway – Day 5 – Neo Cell Collagen Sport Protein Shake

Each day we use our bodies to the max.   Even if you are at a desk job, specific joints get strained and over used.   They we get up from that seated position and tell our bodies to move.   In a lot of cases the body fights back with inflammation, injury and pain.   Supplementing with collagen can … [Read more...]

12 Days of Fitness Giveaway – Day 4 – FlipBelt

December 18, 2014 by Adria Ali 12 Comments

12 Days of Fitness Giveaway – Day 4 – FlipBelt

  If you're trying to get a workout in but you can't seem to find a handy place to put your valuables, it's time to enter to win the FlipBelt!    I am always putting my iPhone in my jacket pocket or tucking it in my pants (bad idea),  due to this I have cracked the screen on my phone several … [Read more...]

12 Days of Fitness Giveaway – Walk a Bike

December 15, 2014 by Adria Ali 8 Comments

12 Days of Fitness Giveaway  – Walk a Bike

We are starting our amazing giveaway with this cleaver invention that allows you to push your limits on foot, then use your bike to return to your starting destination.    If you're looking to push your limits in the New Year or before, then this product will help you get there!  Since Walk-a-Bike … [Read more...]

Hugh Jackman Gets Fitness Advice From The Rock, Newest Fitness Gadgets, Eat Less, Michael Moore Checks Into Fat Loss Spa

December 10, 2010 by Adria Ali Leave a Comment

Hugh Jackman Gets Fitness Advice From The Rock, Newest Fitness Gadgets, Eat Less, Michael Moore Checks Into Fat Loss Spa

Hugh Jackman Gets Ready For His Next Role As Wolverine.  Dwayne Johnson gives him tips on getting big for the new flick (Fitceleb) The Newest Fitness Gadgets.  Get in sync with the future of fitness!  (Forbes) Eat Less By Imagining A Big Meal ( Bliss Tree) Micheal Moore Checks Into … [Read more...]

Favorite Fitness Gadgets From The Pros

December 11, 2009 by Adria Ali 1 Comment

Favorite Fitness Gadgets From The Pros

Every trainer has their favorite fitness gadget.  From the stability ball to the medicine ball, fitness professionals always have one thing that they can't live without.  So what are some of their  favorites and the reasons they love them???  If you are looking to stay on track with the help of some … [Read more...]

Mother’s Day Fitness Gifts

May 9, 2008 by Adria Ali Leave a Comment

Mother’s Day Fitness Gifts

     Times are changing.... now, mom no longer wants roses, candies and jewelry... SHE WANTS TO GET IN SHAPE!  So on this Mother's Day, give your mom the gift that keeps on giving; Fitness Gifts.  Here are some of my top picks for Mom's special day! Fit Flops- These cool fip flops tone your legs … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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