Working 40+ hours a week and spending nearly an hour a day driving on the road can certainly become draining, with only a few hours to relax at home before we have to sleep and start over again. This doesn't leave a whole lot of time for exercise and this can definitely add stress to your daily … [Read more...]
Fit Tip Friday Round Up – Things That Make You Go Hmmmm
Happy Friday! Here are our interesting finds of fitness articles around the web! If you love them, share them! Is the Paleo Diet Making You Fat? (Bulletproofexec) Maximize Your Results With These Yoga Poses (Natural … [Read more...]
McDonald’s Adds Kale and Spinach to Their Menu to Counteract Closing Stores
Well, if you can’t beat them, join them. That seems to be the attitude that McDonald’s is taking when it comes to healthy eating. After knocking food trends like soy and quinoa, and praising the Big Mac in a recent advertisement, the company announced last Thursday that they will now be serving new … [Read more...]
