With Christmas now past and 2017 already here, a few things are going to happen. The parking lot of your local gym will triple its volume of cars (for a few weeks), goals to get fit will be in full motion, and someone somewhere will try to cash in on those goals. This time of year is prime for … [Read more...]
Bun & Thigh Doer Review
I couldn't count the number of people that have approached me in the gym and asked how to reduce one section of their body. Whether it's their stomach, butt, thighs or neck (yes you read it right; I said neck). You can not spot reduce! However, you can exercise a specific part of your … [Read more...]
