My clients love lists yet ... I never have time to make them... so here is goes.. Chicken Breast with no hormones or added salt. Brown rice ( I prefer the already made trader Joe's one) Romain Lettuce ( no iceberg, there is no nutritional value) Galeo's Meso Cesar … [Read more...]
What Belongs In Your Shopping Cart
If you aren't used to eating healthy, then grocery shopping can take hours! Looking at numerous labels, comparing prices, and trying to find the best deals for your money can be enough to drive you crazy. So Fit Tip Daily is taking some of the guess work out of the dreaded grocery store. … [Read more...]
