Back in the day, Coco was a fitness model. Of course this was before she changed the size of her chest. After the augmentation, the fitness world turned their back on the pretty blond due to the size. Today, breast implants in the fitness world are VERY common. Very few know … [Read more...]
Balance Steps – New Inventions Make The Fitness World Go Round
Fitness can get pretty boring if you aren't challenging your clients or yourself. At the gym we use every trick in the book to get people to burn up calories as fast as possible. Nothing is forbidden and there isn't such as thing as "I can't do it." As trainers, we push our clients to … [Read more...]