Here's a heads up to all of the fitness fans that love the Bodybugg. There will be an episode on Dr. Oz this week! He takes 4 over weight individuals and puts them on the Bodybugg calorie tracking system with eating plan. If you have bugg this will be a great incentive to keep using your own. … [Read more...]
National Body Challenge 2009
Most people need some sort of support when they lose weight. Whether it be from friends, family, or support communities. So now Discovery Health has put America to the challenge in 2009. The website is free and it offers tools, and inspiration to get you in shape this year. You also get … [Read more...]