As we age, it becomes clearer that our younger years have actually harmed our bodies internally. The pesticides, chemicals, dyes, alcohol and environmental toxins begin to weigh us down. While colonic aren't a glamorous topic, they do offer some great advantages to those who are working hard … [Read more...]
Charlize Theron Shows Off Her Oscar Body, Benefits of Honey, Eat Like a Dancer – Cheryl Burke, and Much More
Charlize Theron Shows off her classically trained ballet body at the Oscars (Fit Celeb) The Benefits of Honey Are Endless! Here's Why It Should Be In Your Daily Diet (FitPerez) Eat Like a Dancer!!! Dancing With The Stars, … [Read more...]
A Prescription For Chocolate, Slim Down In 7 Days, Melon Recall, and more…
Love Chocolate??? Your Doctor May Be Prescribing It To Boost Your Health! (ABC News) Slim Down In 7 Days With These Tips From Glamour Magazine Brett Michaels Reveals His Fitness Tips In "Rock Band" (Fit … [Read more...]
Kardashians Team Up To Slim Down, Is Your Enviornment Killing You, What’s Your Fiber I.Q. and Other Great Weekend Fit Links!
The Best And Worst Foods For Your Libido (FitCelb) Test Your Fiber I.Q.... 4 Myths that people think are true (Fitness.com) Muscle Fibers Determine Your Build. Which One Are You? (FitSugar) Tired Of Eating "Whole Foods" With No Flavor? Check Out This New Cookbook (Self) Kardashian … [Read more...]
The #1 Way To Beat Cellulite
From creams to machines, to massage techniques, and lotions, every woman has been trying to beat cellulite for years! Doctors have been looking for the miracle cure for decades and no one has really solved the mystery. It seems as though the answer was all around us everyday and every … [Read more...]
Are You Following These 3 Trainer Tips?
Think you know what you are doing when it comes to losing weight? Even if you aren't focused on fat loss, these weight loss tips should be a general rule for all. 1) Avoid cream based foods –Stay away from the cream based foods and similar food options, especially when you order … [Read more...]
Weekend Must See Fit Links
Could Being Fit Only Take 6 Minutes A Day? (Fit Celeb) If Your Joints Can't Handle Running Then Try This Treadmill Climb Routine (Fit Sugar) If You Could Drink Your Beauty Would You??? Check Out This Beatifying Shake!(Healthy Hollywood) 7 Healthy Dishes For The Grill (Life … [Read more...]