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Low Carb Monday – Vegetable Meatball Soup

November 28, 2016 by Adria Ali Leave a Comment

Low Carb Monday – Vegetable Meatball Soup

This is my healthy take on a hispanic classic, abondagas soup!  You can turn up the nutritional value by loading it up with vegetables and adding in some magical bone broth to aid in healing increased immune system protection.  If you are familiar with this traditional soup, the meatballs also have … [Read more...]

Cauliflower Soup – Gluten Free, Paleo, and Low Carb

January 20, 2014 by Adria Ali Leave a Comment

Cauliflower Soup – Gluten Free, Paleo, and Low Carb

    Football season is almost over and it's time for the REAL fitness season!   To fitness professionals, this is the end of February, early March.   This also means it's time for a diet make over.   I always suggest that my clients start slowly swapping food out of their diets. … [Read more...]

Easy Left Over Paleo Chicken and Vegetable Soup

January 6, 2014 by Adria Ali Leave a Comment

Easy Left Over Paleo Chicken and Vegetable Soup

Whether your a heath nut like me (and always have chicken in the fridge), or your cooking for multiple people and you have excess, this recipe is a crowd pleaser!   This recipe could be considered paleo since it doesn't involve any grains and it's also gluten free, hooray!!    It's simple if you … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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