Berry season isn't over yet! This recipe is packed full of natural antioxidants, and flavor. Gluten free and Vegan, makes this dish a huge crowd pleaser! You can also use frozen berries from the freezer section if need be. Any combination of soft berries can be used. This gluten … [Read more...]
To Eat Gluten Or To Not Eat Gluten, That Is The Question
I've been thinking a lot about Gluten lately, so much so that I have been more conscious about my gluten free options when dining out. I recently had one really great gluten free experience and one not so great. Here's the issue with Gluten Free...sometimes it just tastes like cardboard! … [Read more...]
Cheryl Cole Shares Her Tips, Miley Cyrus Goes Gluten Free, 4 Reasons To Do Pilates, 5 Healthy Eating Tips While Traveling
Cheryl Cole Shares Her Tips - How To Avoid The Weight Loss Roller Coaster (Fit Celeb) Miley Cyrus Goes Gluten Free (Fit Perez) 4 Reasons To Incorporate Pilates (Fit Sugar) 5 Healthy Eating Tips While Your … [Read more...]
The Paleo Diet – Can You Handle This Extreme To Get Lean
I will admit that I have tried almost every diet on the planet. Some of this was due to an unknown thyroid problem and gluten intolerance. Now That I am in my thirties, my eating habits have been fine tuned and I have a pretty good idea of what works and what doesn't. One diet (way of life) … [Read more...]
Eat It – Polenta French Toast
Ok, I'm definitely on a polenta kick. This stuff is great in the morning and has less carb in a 5th of a tube (from trader Joe's) then 1 slice of bread! In my search to create meals without gluten I decided I would dip thin slices of pre made polenta in egg whites with cinnamon. They turn … [Read more...]
