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Are Your Fast Food Salad Laced With Chemicals

November 25, 2013 by Adria Ali 1 Comment

Are Your Fast Food Salad Laced With Chemicals

  In the war against obesity, fast food chains and restaurants have added healthy options to their menu.  The outstanding problem is that in order to preserve the salads and maintain colors, they have added chemicals.   While researching, it was plain to see that fast food salads aren't … [Read more...]

Is Your Fridge Making You Fat? – Fridge Remodel

July 16, 2013 by Adria Ali Leave a Comment

Is Your Fridge Making You Fat? – Fridge Remodel

    Fit Tip Daily is all about fitness tips and trick to help you get to your goal.  No matter how small or big, the tip, we want to make sure that you are getting the tools you need to be successful on a daily basis.  This fitness tip is all about how you place things in your … [Read more...]

Could Food Porn Help You Lose Weight

January 21, 2013 by Adria Ali Leave a Comment

Could Food Porn Help You Lose Weight

  You've all seen it splashed across facebook night after night.   People taking endless pictures of their food and posting it for everyone to drool.  Food porn may seem like a funny topic but it's becoming an issue!!  TV and commercials are the worst version of this.  Our question was … [Read more...]

Lose Weight And Eat Out – Healthy Dining Finder

September 29, 2009 by Adria Ali 4 Comments

Lose Weight And Eat Out – Healthy Dining Finder

     Eating out is definitely a challenge when you are trying to lose weight.  They are now putting calories on the menus but you don't really know what you are dealing with till you sit down at the table.  This is a fun and easy way to find restaurants and menu items that suit your needs when it … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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