Eating low carb can get pretty boring especially in the winter months when everyone wants to eat and hibernate. This recipe takes about 15 minutes to prep. Then you set it and walk away! When it's time to eat you have a low carb recipe that makes 12 rolls. It's warm, filling, and … [Read more...]
Could Food Porn Help You Lose Weight
You've all seen it splashed across facebook night after night. People taking endless pictures of their food and posting it for everyone to drool. Food porn may seem like a funny topic but it's becoming an issue!! TV and commercials are the worst version of this. Our question was … [Read more...]
5 Days of Fitness Giveaway – Day 5 – Domeo Ipad Cases
If you've ever tried to use an Ipad in bed, on the couch, in the kitchen, in the car, or in the gym, you know the main flaw is that it's hard to hold for long periods of time, and you cant set it on the table and expect to see it from across the room. This company has some awesome … [Read more...]
Pinterst Thursday – Healthy Recipes
Do you love Pinterest??? So do we!! Here are some recipes from pins that we think are excellent ideas! Black Bean Patties With Pineapple Guacamole Creamy Pesto Potatoes (only 2 grams of fat) Spicy Chicken Strips (no fry recipe) Healthy Almond Meal Banana … [Read more...]
5 Healthy Things To Do Over The Holiday Weekend
When the holiday weekend comes and goes, you want to know that you did something for YOU and possibly something to remember! So here are some fun things to do over this long weekend to get you recharged for the long week ahead! Go On A Hike. Find a trail near you that you haven't … [Read more...]
