Type "A" personalities can be great for achieving your goals in education, in work, and in daily life. When it comes to fitness this could be the death of your weight loss routine and your healthy eating plan. Being somewhat of an over achiever myself, I know what kind of damage this can do to … [Read more...]
The Truth About Pinkberry
Pinkberry has grown in popularity due to the amount of press this new tasty yogurt has gotten. So I wanted to know... just how healthy is Pinkberry for you??? Overall, I thought this sweet treat was pretty healthy. The only thing that seemed unhealthy was the amount of sugar … [Read more...]