Functional Fitness sounds like one of those buzz words people throw around to prove they’re in the know. However, this is a concept grounded in solid science. The medical field known as physiatry that combines physical medicine and rehabilitation is a champion of functional fitness and health. … [Read more...]
Fitness Tips from LSU College Coach – Derek Yush
Derek Yush has been coaching college athletes for nearly twenty years, first at the University of Rhode Island and now at Louisiana State University. Coach Yush has gained a wealth of experience and knowledge as a collegiate athlete and a coach on how to help athletes perform at their best. Some … [Read more...]
