Crossfit has become a huge hit quickly. I see new gyms springing up left and right. I'm here to tell you that you don't always need a gym to get an intense crossfit workout. This home cross fit workout gives you the chance to test your endurance and your strength. While crossfit routines are … [Read more...]
10 Minutes A Day To A Fit Body!
Everyone is busy, and not everyone can take the time to go to a gym. Heck, some people don't even want to walk into a gym! The Beachbody company has come up with a great routine for people who don't have enough time to workout, but want that chiseled physique; it's called 10 Minute … [Read more...]