Health and fitness aren't just about muscle mass, low body fat and what size pants you wear. Skin is actually the largest organ your body has. Lady Gaga shares her skin fitness secrets with the world. Brace yourself she isn't holding back! Lady Gaga is proud to share what … [Read more...]
Laugh Your Way To A Healthier Body
Exercise has long been the cure to many of the diseases that plague America. New Research shows that laughing can have similar affects. Laughing has the ability to enhance your moods, lower cortisol levels, increase your immune system, lower cholesterol and blood pressure. A study was preformed … [Read more...]
