I was interested to know what you burn while doing some of the most popular exercise dvds on the market. Whether you're in a class or at home, burning calories and moving more is always the primary goal. After googling and researching all over the web, I have compiled a list of how many … [Read more...]
Fitness Tips On Becoming a Better Hiker
If you are tired of the daily grind of the gym then it's time you hit the trails! In a previous article I let everyone know how beneficial elevation training can be to your overall fitness level. This follow up post will make you an even better hiker no matter what your fitness … [Read more...]
The BodyBugg Watch
In past articles, I have written about the bodybugg. This inventive bugg tracks how many calories you burn. It also tracks your food through an online system to help you manage your weight and body fat. Recently, Bodybugg has released it's new product; a watch that works … [Read more...]
