• MAIN
  • BLOG
  • ABOUT
  • Body Burn® 28 Day Quick Start
  • CONTACT
  • Privacy Policy

Fit Tip Daily

Lose Weight One Tip At A Time

  • TIP OF THE DAY
  • CELEB DIETS
  • EAT IT
  • WATCH IT
  • BUY IT
  • TOSS IT
  • SUPPLEMENTS
  • EXERCISES

You are what you don’t eat! Win Our Qurbshots Giveaway

November 11, 2015 by Adria Ali Leave a Comment

You are what you don’t eat!  Win Our Qurbshots Giveaway

The holidays are upon us and the bad food choices are present everywhere! With office parties, family events, and less personal time, it's easy to eat the bad treats and make bad decisions.  Carving out time and energy during the holiday season also seems to take extra effort.  It's time to give … [Read more...]

Fitness Tips for Controlling Portion Size

May 26, 2015 by Adria Ali Leave a Comment

Fitness Tips for Controlling Portion Size

Portion sizes can make or break your weight loss goals.  This is especially the case if you’re feeling a little more hungry and feeling a little more lenient. Use these fitness tips and strategies to help navigate through the challenges in daily life.                                         … [Read more...]

How To Eat Less During The Holidays= No Weight Gain!

December 6, 2012 by Adria Ali Leave a Comment

How To Eat Less During The Holidays= No Weight Gain!

Thanksgiving is behind us, but I still feel like I'm on an eating rampage with all the holiday parties and baked goods galore! I literally ate half of a pumpkin pie yesterday, HALF! I know, it happens, and at least it was dairy free and tasted amazing. That's a tip there, don't eat anything unless … [Read more...]

Fit Tip – Time Your Meals To Feel Full

January 18, 2011 by Adria Ali Leave a Comment

Fit Tip – Time Your Meals To Feel Full

In today's hustle and bustle we sneak meals in while driving, working, walking and watching T.V.   The old 60's Norman Rockwell Picture of eating around the table with your family has slowly dissolved.  Very few people eat at the table (except on special occasions) and even fewer eat throughout the … [Read more...]

Hugh Jackman Gets Fitness Advice From The Rock, Newest Fitness Gadgets, Eat Less, Michael Moore Checks Into Fat Loss Spa

December 10, 2010 by Adria Ali Leave a Comment

Hugh Jackman Gets Fitness Advice From The Rock, Newest Fitness Gadgets, Eat Less, Michael Moore Checks Into Fat Loss Spa

Hugh Jackman Gets Ready For His Next Role As Wolverine.  Dwayne Johnson gives him tips on getting big for the new flick (Fitceleb) The Newest Fitness Gadgets.  Get in sync with the future of fitness!  (Forbes) Eat Less By Imagining A Big Meal ( Bliss Tree) Micheal Moore Checks Into … [Read more...]

Do You Question Your Food?

July 8, 2010 by Adria Ali Leave a Comment

Do You Question Your Food?

People eat to satisfy their hunger, they eat when they are stressed, tired, sad, and many other reasons.  However, how many of us actually question the food we put in our body?  Sound strange but asking your food questions before you consume it could actually change the way you eat.  Here are some … [Read more...]

SEARCH FIT TIP DAILY


Daily Fitness Tips on iPhone





Join the Body Burn 28 Day Challenge

SOCIALIZE WITH FIT TIP DAILY

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

AS SEEN ON

SUBSCRIBE TO FIT TIP DAILY


The Latest

  • 10 Benefits of Shilajit and How it Could Improve Your Life
  • Holiday Giveaway from Everyday Essence
  • Privacy Policy
  • Get Better Fitness Results – Strengthening Neural Pathways
  • Fit Talk – Experts Weigh In – Why Deodorant Is Bad For Your Health

LIKE FIT TIP DAILY

FOLLOW FIT TIP DAILY

Tweets by @FitTipDaily

PEOPLE ♥ FIT TIP DAILY

Rebecca Cardon from Bravo's hit reality show Workout loves Fit Tip Daily!

SHOP FIT TIP DAILY

SHOP FIT TIP DAILY

ABOUT FIT TIP DAILY

Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

AS SEEN ON

GET SOCIAL

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

TAGGED

ab exercises biggest loser butt exercises celebrity diets celebrity fitness celebrity weight loss Decoration diet exercise Exercises exercise tips fat loss Fit fitceleb fitness fitness tip fitness tips fit tip gluten free recipes health Healthy healthy recipes jillian michaels leg exercises lose weight losing weight low carb recipes low fat recipes Metabolism paleo recipes Pinterest trainer trainer tip trainer tips Weight weight gain weight loss weight loss recipes weight loss tips weight training working out workout workout routine workout routines workouts
Weight Loss Disclaimer

* The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

©2017 Fit Tip Daily | Lose Weight—One Tip at a Time!