In the world of eating to lose, cycling or limiting of carbohydrates is among the most popular and effective tools. Diets like Atkins made low and no carb eating popular. However, these diets are heavily flawed fad based programs. To divert as far from that as possible, I won’t even use the word … [Read more...]
Eat It – Tofu Noodles
In the never ending search for low carb foods to eat at night; I ran across these noodles. Previously, I had been eating noodles made out of yam fiber. Although these "miracle noodles" did the trick for a very long time. It seemed as though they lacked the texture of real noodles. … [Read more...]