If you were brought up eating meat, it's safe to say that you also believe you need it to survive, to stay healthy, and to retain muscle. However, many professional athletes, hollywood stars, and even body builders have made the switch to becoming vegan. While a plant based diet might not be for … [Read more...]
Vegan Protein Options
Thinking about going Vegan? Or, maybe just cutting down some of that hard to digest meat? Well you aren't alone! Choosing to decrease your meat products could give your body a much needed rest, temporarily increase your energy levels and help you shed some unwanted toxins. It's also a great way … [Read more...]
