• MAIN
  • BLOG
  • ABOUT
  • Body Burn® 28 Day Quick Start
  • CONTACT
  • Privacy Policy

Fit Tip Daily

Lose Weight One Tip At A Time

  • TIP OF THE DAY
  • CELEB DIETS
  • EAT IT
  • WATCH IT
  • BUY IT
  • TOSS IT
  • SUPPLEMENTS
  • EXERCISES

5 Life Hacks to Avoid Emotional Eating

March 24, 2015 by Adria Ali Leave a Comment

5 Life Hacks to Avoid Emotional Eating

How big of a part do you think your emotions play in what you consume everyday? Chances are that your emotions play a bigger role than you might realize.  Think about the last time you celebrated something, or the last special occasion you attended.  Was food involved? Food is nearly impossible to … [Read more...]

Stop Emotional Eating With Saffron Extract

February 22, 2012 by Adria Ali 2 Comments

Stop Emotional Eating With Saffron Extract

     Dr. Oz loves to feature weight loss aids on his day time TV show.  The newest edition is Saffron Oil.  It aids in weight loss by increasing serotonin.  This keeps people from over eating or eating based on stress and anxiety. On the show Monday, he had 2 people test out this extract.  They … [Read more...]

“I Can Make You Thin” – The New TLC Program

April 4, 2008 by Adria Ali 2 Comments

“I Can Make You Thin” – The New TLC Program

           It seems as though the huge increase in obesity in America has changed TV!  Now new programs about weight and diet are springing up all over.  The newest show is called "I Can Make You Thin."  This eye catching title is enough to get your attention even when you are falling asleep at 11 … [Read more...]

SEARCH FIT TIP DAILY


Daily Fitness Tips on iPhone





Join the Body Burn 28 Day Challenge

SOCIALIZE WITH FIT TIP DAILY

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter

AS SEEN ON

SUBSCRIBE TO FIT TIP DAILY


The Latest

  • 10 Benefits of Shilajit and How it Could Improve Your Life
  • Holiday Giveaway from Everyday Essence
  • Privacy Policy
  • Get Better Fitness Results – Strengthening Neural Pathways
  • Fit Talk – Experts Weigh In – Why Deodorant Is Bad For Your Health

LIKE FIT TIP DAILY

FOLLOW FIT TIP DAILY

Tweets by @FitTipDaily

PEOPLE ♥ FIT TIP DAILY

Rebecca Cardon from Bravo's hit reality show Workout loves Fit Tip Daily!

SHOP FIT TIP DAILY

SHOP FIT TIP DAILY

ABOUT FIT TIP DAILY

Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

AS SEEN ON

GET SOCIAL

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter

TAGGED

ab exercises biggest loser butt exercises celebrity diets celebrity fitness celebrity weight loss Decoration diet exercise Exercises exercise tips fat loss Fit fitceleb fitness fitness tip fitness tips fit tip gluten free recipes health Healthy healthy recipes jillian michaels leg exercises lose weight losing weight low carb recipes low fat recipes Metabolism paleo recipes Pinterest trainer trainer tip trainer tips Weight weight gain weight loss weight loss recipes weight loss tips weight training working out workout workout routine workout routines workouts
Weight Loss Disclaimer

* The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

©2017 Fit Tip Daily | Lose Weight—One Tip at a Time!