If we were bears we'd go into hibernation. However, since we are human, we just seem to eat as though we are hibernating! With the beautiful leaves comes the rich warm foods, the desserts, and the gatherings. Not only do we tend to skip our daily workouts, we also go to bed … [Read more...]
Gossip Is Good For Your Health
As women, we are always chatting it up with our best friends, talking about life, the world and the latest fashions. From a mans perspective this could be potentially annoying and seem to be way out of hand. Little did we know that all our ranting and raving on a daily basis is actually … [Read more...]