This may seem like a general question, but I can't tell you the number of times people ask. Even worse is when people end up with insomnia issues or prematurely doze off due to not taking their supplements at the correct time. Keep in mind that these rules apply to vitamins taken in a … [Read more...]
SleepPhones Cure Your Restless Nights
It's a known fact that sleep has the ability to help you lose weight and keep weight off! Certain hormones are released as you sleep, aiding in recovery and overall weight loss. If you are plagued with restless nights due to irregular sleeping patterns, snoring, or noisy neighbors then … [Read more...]
Is Your Lack Of Sleep Making You Fat?
It's winter time and the sun goes down early. People tend to curl up on the couch instead of doing bicep curls in the gym. However, just because the sun is going to bed, doesn't mean that Americans are. Even with the recent writer's strike... people still tend to find some way to stay … [Read more...]
5 – HTP, The NATURAL Anti – Depressant and Weight Loss Supplement
Life gets to everyone sometimes. However, not everyone wants to go to the doctor and admit that they "aren't quite themselves." If your feeling down, or you've just been moody, then maybe it's time you hopped over to your local Whole Foods Store and purchased 5 - HTP. "What is … [Read more...]
