This new iphone application called "Shop to Lose" is a great way for people to make healthy choices at the grocery store. This easy to use program allows you to track what you bought for you and your family members. Simply type in the food you want to buy, then the program will search it's … [Read more...]
Scan Your Food, Track Your Calories And LOSE WEIGHT!
One of my good friends and clients was walking around with her phone, scanning foods one day. When I asked what she was doing she told me she was "logging her food intake." As soon as she explained the process and showed me the application, I was sold on this awesome tool to keep you fit and … [Read more...]
