Kourtney Kardashian Sheds the Baby Weight and Shares Her Diet Secrets (FitCeleb) Check Out Our Guest Spot On Cranky Fitness's - Ask The Trainers, How to Get Sculpted Sexy Legs! (Cranky Fitness) Lance Armstrong Talks Doping With Oprah. … [Read more...]
Could B-12 Shots Give You The Boost You Need?
While exiting my local health store (Henry's) I saw the flier on the door for B-12 shots. I've heard the shots have a lot of benefits but I've haven't tried them personally. They have long been linked to weight loss, energy, detoxing and cell recovery. Many celebrities and politician have been … [Read more...]
Everyone Has A New Years Resolution… See What The Celebrities Have To Say This Year~!
Resolutions can get you focused on what's important to you. Although some of these resolutions have nothing to do with fitness it important to see what everyone holds valuable in their lives and what changes they hope to make for the new year. Get some insight on Adam Lambert"To keep … [Read more...]