For some reason I find this research hard to swallow. Mainly, because I don't personally drink that much. However, I do know plenty of people that workout hard and booze it up every chance they get. If you are one of the people that drinks based on the fact that you can "work it off at … [Read more...]
Could Your Low Carb Diet Get You A DUI?
In the fitness industry we tell people to do "moderate carbs" not"no carbs." However, there is always a select few that love to do severely low carb, to no carb diets. Severely low carbohydrate intake (over a long period of time) can put you into Ketosis. Low carb diets can cause your … [Read more...]
