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KFC Goes Healthy

April 28, 2009 by Adria Ali 3 Comments

KFC Goes Healthy

       It's interesting to see what happens when we hit a "recession."  Restaurants that once flourished have had to re-think their original menus to tap into a bigger market.  Now, KFC has released a new grilled chicken alternative.  Could it be that people who eat healthy are the next target … [Read more...]

Toss It – KFC Famous Bowls – Mashed Potatoes And Gravy

March 15, 2009 by Adria Ali Leave a Comment

Toss It – KFC Famous Bowls – Mashed Potatoes And Gravy

     Fast food restaurants are always releasing new dishes to make your life easier.  The only problem is that this new menu item from KFC could actually make your life and your arteries harder in the long run.  Nutrition Facts: Calories:  700 Fat:             32 Carbs:        … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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